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Its precisely the point Sam Amick makes in his piece

Abbreviations SLT: Smokeless tobacco nAChRs: Nicotinic acetylcholine receptors IUGA: Intrauterine growth retardation NFHS: National family health survey GATS: Global adult tobacco survey ASHAs: Accredited social health activists AWW: Anganwadi workers IDI: Indepth interview References Laldinsangi, C

Cognitive Behavioral Therapy (CBT) targets the distorted thought patterns: "I need a cigarette to cope" becomes "nicotine withdrawal creates a false sense that smoking helps me cope." Rational Emotive Behavior Therapy (REBT) goes deeper, challenging the emotional and identity-level beliefs: "I am a smoker" becomes a belief to be examined rather than an unchangeable fact

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