Teju Dhoot: Yoga, Prenatal & Postnatal Yoga, Meditation pu breathing and meditation

breathing and meditation

She specialises in teaching both Hatha Yoga & Ashtanga Yoga

Most are also made from toxic polymers and come in boring colours & patterns

Saturday: 6am and 7

Sessions can even be customised to accommodate grandparents

Teju Dhoot: Yoga, Prenatal & Postnatal Yoga, Meditation pu breathing and meditationMeet Your Teacher: Teju is a certified yogini, travel enthusiast & is passionate about everything fitness. Her practice combines yoga asanas and meditation techniques, creating balance in body & mind. She introduces her students to yoga asanas through challenging and creative flows to have an unique inner body experience that will help people commit to their long term health and fitness goals. Apart from being an yoga instructor Teju is a practicing