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You should quit tobacco. Not tomorrow. Today. , Every cigarette, bidi, vape, or packet of smokeless tobacco increases the risk of cancers, heart disease, stroke, and chronic lung disease. Quitting is 7 Surprising Ways Nicotine Impacts Your Body and Health Is smokeless tobacco safer than cigarettes? How safe are nicotine pouches Tobacco free does not mean risk free VCU expert says VCU Health Facts About Dipping and Chewing Tobacco Smokefree Veterans
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