DVD - Takedowns From The Knees Daniel Sullivan Verbal Jiu Jitsu

Verbal Jiu Jitsu

Dirty Boxing - Philly Shell - Shadow Boxing - Single Strike Counters - Weapon Based Lecture - 2 Count Attacks - 2 Count Defense - 2 Count Variations - Boxing - Slip Jab Combo 1 - Lead Parry & Return - Slip & Step Combo 1 - Leak Hook Counter - Rear Hook Counter - Liver Shot Counter Combo - Rear Body Hook Counter Combo - Jab Cross Counter Combo - Savage - Evade Fouette Inside - Evade Fouette Outside - Evade Fouette Return Combo - Chasse - Rear Leg Chasse - Evade Chasse Outside - Evade Chasse Frontal Inside - One For One - One For Two - Four For Four - Wrestling - Warm Ups - Pummeling - Elbow Passing Outside - Elbow Passing Inside - Takedowns - Outside Trip - Hip Heist Solo Drill - Hip Escape - Hip Heist Single Leg Counter - Double Leg Counter Sweep

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He breaks down the drills in great detail in a friendly and methodical format so you can learn fast

Tie Up Punching

DVD - Takedowns From The Knees Daniel Sullivan Verbal Jiu JitsuThese are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over. We will show you how to get back up so you can stay in top position. Erik Paulson Technique Sections: Knee Running Granby Roll Rear End Bounce to Base Butterfly Guard Bear Crawl Hip Heist Sprawl Coffee Grinder Collar Tie Pummelling Tie Ups Double Leg Takedown Ladder Drill Snap Head Inside Single Head Spear Snap