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3 Proteins, gut microbiota, and depression 3.1 Association between protein intake and depression Adequate protein intake is essential for human growth, development, and health maintenance ( It is necessary to emphasize the synergistic role of both quality and quantity when examining protein's regulation of depression: 1

Vegetarians and vegans, for example, may be at a higher risk of deficiency since B12 is primarily found in animal products

These results are supported by rigorous, peer-reviewed research published in leading medical journals

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In OVA-induced asthma animal models, the ACA-treated group dose-dependently exhibited inhibition of eosinophil infiltration and a reduction in IgE level