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Are you trying to quit vaping or smoking? Here are 5 tips to get you started. But don't stop there. Sign up for our free virtual Tobacco Cessation Class starting in February Nearly 1 in 10 men in New Jersey currently smoke cigarettes, and tobacco use continues to impact the health of men. Free quit support and resources are available. Call 1 866 NJ STOPS or visit Quitting smoking is more than just a matter of willpower; it's a challenge of overcoming powerful cravings and rewiring lasting habits. Our Smoking Cessation Program at St. Luke's Quezon City provides 101 Things to Do Instead of Smoking Quitting Smoking: 10 Ways to Resist Tobacco Cravings TFC

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