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1 Cigarette a Day: What Are the Dangers? One cigarette is never just one! As we approach World No Tobacco Day, it is time to remember that a lifelong habit always starts with just one. What you might see as Did you know? Smoking just one cigarette shortens your life by 7 minutes Phitsanulok Hospital Tel : 055 909 888 Smoking One Pack of Cigarettes Per Day Causes 150 Extra Mutations in Lung Cells Respiratory Therapy Smoking: One Cigarette a Day Can Shorten Life

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