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Electronic cigarettes and heated tobacco products are smoke-free alternatives to cigarettes for adult smokers who would otherwise continue smoking

This helps protect against acquiring that specific disease in the future (Abraham, 2019)

Deborah Arnott, the chief executive of Action on Smoking and Health, said: Vapes increase smokers chances of successfully quitting, as do vouchers for pregnant smokers, so these are welcome steps in the right direction, but they are nowhere near sufficient. Concern has been raised that a big push is needed if the pledge to get the nation smoke-free by 2030 equating to getting smoking rates to less than 5% is to be met.

Nicotine Replacement Therapy (NRT): The Gradual Transition If quitting cold turkey is too intimidating, there is relief in the way of nicotine replacement therapy (NRT)

Among them, age- and sex-adjusted past-year prevalence of using 4 substances was 15.3% (95% CI = 14.715.8%) (Table 1, Fig