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While a single joint may contain more tar than a single cigarette, the typical pattern of consumption means that cigarette smokers generally have much higher cumulative exposure to harmful substances

If you miss the ritual of smoking and arent ready to quit nicotine, HNB devices like IQOS might be your thing

I switched to iqos due to pressure from kids n wife, I smoked a pack of regular smokes and a pack of heat sticks and after about a month im only using iqos, Ive gone through and going through a bunch of withdrawl Symptoms linked to smoking which I can only assume is actually from the tar in smokes

They may also have smoking urges that can become intense at times and difficult to resist

Size is 11" wide, 8.5" deep and 4" tall