do cigarettes make it hard to sleep Can Smoking Cause Apnea? Smoking can lead to sleep
Smoking can lead to sleep deprivation by interfering with the body's natural sleep cycle and reducing time spent in deep, restorative sleep. Nicotine is a stimulant that can make it harder to DYK? It's common to have trouble sleeping when you first quit smoking. This can make it harder to stay quit. Get tips to improve your sleep and manage other symptoms of nicotine Better Sleep Health May Help People Quit Smoking Sleep Review Cigarettes and Sleep: How Smoking Disrupts Mental Health Does Nicotine Keep You Awake?
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