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Johns Wort for smoking cessation found that the intervention may result in fewer smokers quitting (10 fewer per 1000, 95% CI 40 fewer to 83 more), compared with placebo, although there was very serious imprecision.22 Other interventions Data on hypnotherapy, continuous auricular stimulation, laser therapy, and electrostimulation were all very uncertain

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Below is an example where I wear 2/3 on top and 1/3 at the bottom