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(NIH) Making a Plan to Quit Smokeless Tobacco (American Cancer Society) Helping Someone Quit Smoking (American Lung Association) Helping Teens Quit Smoking and Vaping (American Lung Association)

95% of airborne particles 1 microns

"the evidence would suggest that its working." "Youve got multiple key indicators that point to tobacco control as being a success in Australia," says Crawford Moodie, a senior research fellow in social marketing at the University of Stirling who has published several papers on neutral cigarette packaging

When measuring ensure your mouth is closed and teeth are together

Device cost: $29.99 $49.99 (one-time) E-liquid (60ml bottle): $24.99 $29.99 Coils: $14.99 $19.99 for 4-5 pack E-liquid usage: ~5ml per day = 60ml lasts 12 days Annual cost: ~$800 $1,100/year Vaping vs Smoking: The Cost Comparison Bottom line: Switching to vaping can save you $3,300 to $6,600 per year depending on which method you choose