tobacco feeling How Use Affects Your Mental Health | Henry Ford Health 🧠 Your mental health &

Your mental health & tobacco use are connected. Nicotine can increase stress & anxiety, even if it feels like a short term relief. Quitting can improve your mood & overall well being. Focus What Nicotine Does to Your Body Do you smoke to cope with stress and anxiety? Hypnotherapy Directory Nicotine can make anxiety symptoms worse and intensify feelings of depression. While it may seem like a quick fix, it adds to the cycle of stress over time. Quitting tobacco is one Triggers are situations or things that increase your urge or craving to use tobacco. Everyone who consumes tobacco has tobacco use triggers. Knowing your triggers helps you stay in control. #NoTobacco #HealthForAll

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