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Quitting smoking has health benefits at any age, no matter how long or how much you have smoked! For more information, check out: https: www.cdc.gov tobacco about benefits of quitting.html This project was funded by the Department of Why you should be smoke free Healthy Life Essex Health benefits of quitting smoking. Download Table The benefits of quitting smoking begin almost immediately AZ Dept. of Health Services News Tuscarawas When you quit smoking, the benefits start immediately. Every week, month, and year without tobacco further improves your health. Within 20 minutes of quitting: Your blood pressure and heart rate
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