The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind Format:Paperback s work this guide will

s work this guide will help you heal yourself as you heal others

Your goals dreams wants and desires are truly possible with the outcome you want

ISBN-10: 1936268027

Healing painful relationships memories and experiences: Whatever the cause of your heartbreak - the end of a relationship the death of a loved one a divorce shattered dreams a family feud a life-threatening diagnosis career turmoil or past abuse that repeats over and over again - it is never too early or too late to courageously forgive and let go

Product Dimensions: 5 x 1 x 7 inches

The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind Format:Paperback s work this guide willThe Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format giving you a tool to identify your anger habit and work past it. The book gives 13 lessons and many exercises on the following topics: Learning to Own the Cause of Your Anger Anger and Lack of Communication in Relationships Reducing Anxiety by Giving Up the Social Anxiety Game Misery as Anger Self Control by Self Attack Learning to Use Your Will