Blatherwick Liz - A Practical Self - Help Guide To Managing Comfort Eating - Paperback Engines & Power Transmission Description: The new edition of
Blatherwick Liz - A Practical Self - Help Guide To Managing Comfort Eating - Paperback Engines & Power Transmission Description: The new edition ofBinding: Paperback Description: A Practical Self Help Guide to Comfort Eating is a workbook that helps build understanding and make sense of emotional or comfort eating and offers new ways to think about and manage relationships with food and weight. Based on a tried and tested ten week course the book uses an integrative therapeutic approach underpinned by a transactional analysis ego state model. It is intended to help readers work out what they
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