is smoking 15 cigarettes a day bad π Did you know that loneliness can be as harmful as day? Social isolation and loneliness don't just affect your mood they can shorten your life by up You're not just βwasting timeβ
You're not just wasting time on your phone. You might be replacing real connection with it. And that hits harder than you think. Studies show loneliness can be more harmful than smoking 13 effects of smoking cigarettes Brain Post: What Happens When a Smoker Quits? A 15 Year Timeline SnowBrains TIL Being lonely is as bad for your health as smoking 15 cigarettes a day. : r todayilearned Loneliness is bad for your health but let's stop comparing it to smoking 15 cigarettes a day
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