Next Level Lasso Guard by Jonnatas Gracie "Fighter_Dan Vallimont" The butterfly guard has become

The butterfly guard has become one of the most popular guard configurations in all of BJJ

Z Guard Cross-Sleeve Back Roll Sweep

Sharpen your mind for the greatest success possible with these tips from Bernardo about how to practice having the right outlook and mindset

Being slightly unattached to your partner helps you shift into place for techniques like Travis’s brutal Paper Cutter Choke

the GUILLOTINE has you covered

Next Level Lasso Guard by Jonnatas Gracie "Fighter_Dan Vallimont" The butterfly guard has becomeLearn the best kept secrets of BJJs most frustrating guard with Jonnatas Gracie Reverse, submit, and transition with high level technique and masterful lasso guard details Understand how to properly set up the lasso guard and avoid common pitfalls of the position Whether you're a beginner or a seasoned vet, discover crucial details that will add incredible depth to your guard game Learn the best kept secrets of BJJs most frustrating guard with