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Why quitting smoking may cause weight gain Weight gain is a common concern for cigarette smokers looking to quit. And while it's true that nicotine is an appetite suppressant, so is exercise. This #QuitMonday, beat smoking and food cravings I've had clients tell me: "I smoke instead of snacking so I don't gain weight." I get it. But here's what actually happens: Cravings get worse when you quit because blood Do You Gain Weight When Quitting Smoking? Spatz3 How To Quit Smoking And Not Gain Weight: A Comprehensive Clinical Guide For 2026 [ANp3QzoHnqz]
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