Mind Over Batter: 75 Recipes for Baking as Therapy Bags-Totes Minda navigates the treacherous waters

Minda navigates the treacherous waters of early adulthood and love: confounding relationships

powered by crystal and essential oils suited to your intention

with enough space for two people to jot down a one- or two-sentence response

It can make you feel powerless to ask for what you need

drawing on the Ayurvedic principles she lives by and her experience living in India and abroad

Mind Over Batter: 75 Recipes for Baking as Therapy Bags-Totes Minda navigates the treacherous watersA self care cookbook for using baking as therapy from licensed psychotherapist and master baker Jack Hazan, with 75 simple, therapeutic recipes. You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. In Mind over Batter, licensed psychotherapist and master baker Jack Hazan guides you through 75 simple, healing recipes that can help you tap into whatever you might be going through that day. Inspired