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Macedoni-Luki M, Gosar D, Bjrklund G, Oraem J, Kodri J, Lenik-Musek P, Zupani M, France-tiglic A et al (2015) Levels of metals in the blood and specific porphyrins in the urine in children with autism spectrum disorders

Beef liver is known as a rich source of bioavailable Vitamin B12 (our capsules contain 450% RDI per serve), this form is bound to natural animal-based protein & is water soluble, so any excess that our body does not use is easily excreted as waste with no unnecessary stress on our body

All vegans should take a B12 supplement to ensure adequate B12 intake

2) Fortified Drinks and Foods Some fortified foods and beverages are formulated to provide high amounts of B12

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