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Its potential uses include: Accelerating tendon and ligament recovery Supporting muscle and joint healing Protecting the gut lining Reducing inflammation and oxidative stress This wide range of effects has made it especially popular among athletes, biohackers, and functional medicine patients searching for alternatives to surgery or long-term medications

That does not automatically mean fat gain

Pain is a prominent example

Anant Vinjamoori, a Harvard-trained longevity expert, as chief medical officer of Hims

Such reports are vulnerable to selection bias, missing comparison groups, inconsistent product characterisation and incomplete adverse event detection