Spartaks Strength Adjustable Monolift Rack Attachment leg equipment and high/low foot placement to

and high/low foot placement to shift emphasis between quads

no-wobble foundation that holds up to weighted training

KB2407) Function Leg Press Conversion Platform Surface Non-Slip Textured Installation Quick-Attach

If you have a known imbalance or are recovering from a specific injury

Yoga & Stretching Core Workouts Bodyweight Training Physical Therapy Mobility Drills Meditation Warm-Up Routines

Spartaks Strength Adjustable Monolift Rack Attachment leg equipment and high/low foot placement toDescription Safer heavy lifts without the walkout. The Spartaks Adjustable Monolift Rack Attachment lets you unrack and re rack the bar without stepping back, reducing wasted energy and fatigue related risk during maximal squats and bench presses. The hook system swings away the moment you lift, giving you immediate space to execute the lift from your ideal stance. Multiple height settings let you dial in the right position for different lifters and