positive and negative effects of smoking cigarettes Tobacco Health If you smoke and want

If you smoke and want to feel healthier and be healthier, there's a clear way to accomplish that goal: STOP SMOKING. It won't take long to get results. In fact, within 20 Smoking harms not just your physical health, but your mental health too Nicotine: The Good, The Bad & The Ugly Echelon Health What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short term effects: Increased heart rate Higher blood pressure Reduced oxygen Long term effects: Lung cancer What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC

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