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4 The significance of bilirubin in clinical practice and prognostic models derived from it The above article describes the association of bilirubin with some cancers, which naturally leads to the question of whether bilirubin can be used as a way to optimize bilirubin-related cancer treatment and patient stratification, but it has been shown that, while individual serum markers are useful prognostic factors in the study of patients with cancer, individual markers may not be sufficient for predicting survival in the clinical setting

You still need a caloric deficit

While it can lead to various benefits, its important to remember that it is still a form of stress and has a cost (22, 23)

Typical concentrations range from 0.2-2%, but the percentage can go much higher in rinse-off or hair products (sometimes even above 50%)

Hou W, Xie Y, Song X et al (2016) Autophagy promotes ferroptosis by degradation of ferritin