does 3 cigarettes a day harm you Am I safe smoking 2 to day?" What Happens to Your Body,

What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Nicotine isn't just addiction it affects your whole body. From headaches, dizziness, sleep disturbance, tremors, and arrhythmias to dry mouth, heartburn, diarrhea, bronchospasm, and even insulin resistance the damage adds Even small amounts of tobacco use can place significant strain on the heart., Studies show that smoking just a few cigarettes per day can substantially increase the risk of cardiovascular disease. What happens when you stop smoking? Centered Recovery Programs Just one cigarette a day is 'almost as dangerous as 20 hiking your heart attack and stroke risk by 40%'

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