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Each mL of sterile aqueous solution contains: Cyanocobalamin (B12)..........1000 mcg Sodium Chloride 0.22% w/v Ammonium Sulfate 0.1% w/v Citric Acid 0.01% w/v sodium citrate 0.008% w/v, and benzyl alcohol 1.0% v/v (preservative)

While vitamin B12 is naturally found in certain foods, some individuals may have difficulty absorbing it effectively, leading to a deficiency that can result in fatigue, weakness, and other health issues

The practical conclusion: for most people with mild low B12 or dietary gaps, daily methylcobalamin in a quality multivitamin is a better long-term strategy than chasing energy shots

By treating vitamin B12 deficiency, you can lose weight by having the motivation to exercise and not having the urges to binge eat and drink

Luckily, my GP was much better informed - and where a referral proved useless, would redirect me elsewhere