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Vitamin B12 deficiency may cause numbness and tingling in the hands and feet, cognitive impairment, and reduced neurotransmitter production in the brain and spinal cord

Whether you're managing neuropathy or simply want to take better care of your nerve health as you age, here are the nutrients most vital to a well-functioning nervous systemand how to get more of them

The current findings also suggest that self-injection might be driven by poor perception of primary care safety and especially low-perceived dignity and respect

Wilson L, Turner D, Nguyen T

Feeling constantly low on energy or struggling with symptoms of iron deficiency can take a real toll