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L Carnitine is Underrated. New Meta Review Reminds Us Why. Formulator's Corner #08: Mitochondria Boosting Pre Workout RTD Metabolism: The carnitine shuttle and fatty acid metabolism (practice) Khan Academy L Carnitine helps shuttle fatty acids into the mitochondria (the power plants of your cells) where they can be burned for energy. It's often used in fat metabolism and energy support formulas. Carnitine Metabolism and Its Role in Fatty Acid Oxidation Creative Proteomics
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