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By understanding the facts behind common glutathione myths, you can make informed decisions about whether and how to incorporate this compound into your wellness routine

As the body's primary endogenous antioxidant, it plays a critical role in neutralizing free radicals, regenerating other antioxidants like vitamins C and E, and maintaining cellular health and longevity 1-4

Always consult a licensed physician or qualified healthcare provider before considering any peptide-based intervention

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Research has shown that glutathione levels can decline with age, illness, poor diet and ongoing exposure to environmental stressors