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Q: How can I reduce harm if I continue smoking

22 Exposure of alveolar macrophages (AMs) to a sublethal 0.5% EVC or nicotine-free ECVC (nfECVC) increases ROS production approximately 50-fold and significantly inhibits phagocytosis

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Some methods used to stop smoking without nicotine replacement or vaping include: Hypnosis that induces a state of deep mind relaxation where suggestions that help create an aversion to cigarettes and a stronger determination to stop smoking can be introduced Behavioral therapy helps learn new ways to cope and breaks the habits and associations related to smoking Motivational therapies which focus on the gains from quitting What about smokeless tobacco

14 THE ROLE OF THE ORAL HEALTH PROFESSIONAL Dental professionals have a responsibility to educate their patients and the public on the detrimental effects of smoking, including the use of e-cigarettes