Understanding Anger Disorders Format:Paperback What to Do While You

What to Do While You Count to 10 presents an effective system for managing strong emotions resulting in better communications relationships and assertiveness while decreasing tension shame guilt and conflict

Series: The New Harbinger Thirty-Minute Therapy Series

It is aggressive behavior that causes physical and emotional harm

Outlines a program for changing patterns of verbal and emotional abuse in order to help people compassionately recommit to their marriages and families in a guide that identifies the effects of emotional abuse and demonstrates self-healing techniques for victims

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Understanding Anger Disorders Format:Paperback What to Do While YouSince classical times philosophers and physicians have identified anger as a human frailty that can lead to violence and human suffering but with the development of a modern science of abnormal psychology and mental disorders it has been written off as merely an emotional symptom and excluded from most accepted systems of psychiatric diagnosis. Yet despite the lack of scientific recognition anger related violence is often in the news and courts are