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Who should consider vitamin b12 Individuals experiencing fatigue, memory lapses, or neurological symptoms may find vitamin B12 injections beneficial

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While supplementing with large doses of B12 will reduce MMA levels more than will smaller doses, there are no clear benefits (more info in Appendix A

Mouth Pain and Inflammation A deficiency of vitamin B12 or other nutrients can cause inflammation and pain of the tongue (the medical term is glossitis)

Many vitamin B 12 supplements use weak and unnatural formulas and potassium fillers