Children’s Coping Skills Card Deck: Kingdom Calm 2.0 self care and it’s why I created

and it’s why I created this deck

We hope you can feel all the love and care infused into this offering

The Hack Your Nervous System Deck offers simple practices to calm your body and ease overwhelm

and partners to engage in self-care

When possible

Children’s Coping Skills Card Deck: Kingdom Calm 2.0 self care and it’s why I createdThe Kingdom Calm Card Deck is a technicolor tool PACKED with 55 mind body practices that support Nervous System Regulation and Emotional Well Being. This deck was created with the intention of promoting connection and co regulationimproving a childs understanding of what is necessary to calm themselves by not only practicing the exercises in the deck, but by experiencing their caretakers emotions and nervous system regulate alongside theirs. The goal