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Symptoms like hot flashes, weight fluctuations, trouble sleeping, and loss of bone density are common, but perhaps the most troubling symptoms are the ones that tend to be openly discussed the least: mood changes

Clin Lab Med 18:673685

Studies have suggested that adding folic acid, B6, and B12 may reduce the chance of age-related macular degeneration, an eye condition that gets worse over time

As a master antioxidant, GSH directly scavenges reactive oxygen species and serves as a co-substrate for glutathione peroxidase (GPx), underpinning critical processes including detoxification, DNA synthesis, and immune regulation

doi: 10.1016/s0140-6736(87)91771-5 62 van VulpenLFRoosendaalGvan AsbeckBSMastbergenSCLafeberFPSchutgensRE