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Its not just about what you eat, though

Routine consultation with your healthcare provider is appropriate when: Taste changes lead to significant unintentional weight loss beyond treatment goals Nutritional intake becomes severely restricted, raising concerns about deficiencies Taste alterations persist beyond 8-12 weeks without improvement Quality of life is substantially impacted by food aversions or taste disturbances New or worsening symptoms develop, such as persistent metallic taste with other concerning features Your provider can assess whether taste changes represent expected treatment effects or require investigation for alternative causes

However, there are some seafood options and fortified foods

You may also experience a better mood, a healthier immune system, and decreased fatigue

Only patients with true B deficiency will experience improved energy