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Sore Tongue or Mouth Ulcers A swollen, inflamed tongue, as well as mouth ulcers, can also be signs of a B12 deficiency

Many experts suggest methylcobalamin for better absorption and quicker results, which is great for weekly B12 shots

These injections can be formulated based on individual health goals and are often used to support energy, recovery, immune function and metabolic health

Although approximately 30% of vitamin B12 is lost during cooking, red meat derived B12 has both the highest quantity in food AND the highest bioavailability (amount absorbed) with up to 90% absorbed in the small intestine (7, 8)

Pharmacy-based clinics can offer convenient appointments and professional guidance on travel health and vitamin injections