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Most patients notice the first changes within two weeks: Pain reduction and decreased inflammation come first, followed by improved range of motion and faster recovery as the protocol progresses

[DOI] [PMC free article] [PubMed] [Google Scholar] 99.Albersen M., Bosma M., Knoers N.V., de Ruiter B.H., Diekman E.F., de Ruijter J., Visser W.F., de Koning T.J., Verhoeven-Duif N.M

An individual is either not getting enough vitamin b12 from their diet or they are unable to absorb vitamin b12 from their diet