White Belt Defense Vol 2. by Joel Bouhey Options:Combo (DVD+Digital) BEST VALUE! Single leg sprawl counter 3

Single leg sprawl counter 3

Front full nelson

Use the high step to effectively step around your training partner’s and opponent’s guards and secure dominant positions

something that is hard to do in No-Gi

FINALLY a comprehensive strategy dedicated to defeating BIG GUYS

White Belt Defense Vol 2. by Joel Bouhey Options:Combo (DVD+Digital) BEST VALUE! Single leg sprawl counter 3Escape side control with ease, thanks to Joel Bouhey and his tactical approach to Jiu Jitsu! Uncover Joels unique Fast Hand Theory that will unravel your opponents control if they cant control you, they cant submit you! Cover effective aspects of guard retention that will guide you through white belt and beyond. Joels around the world guard retention concepts will be the key to victory for ANY white belt out there who is tired of getting their guard