Walk for Life: Part 1 - A Movement Intelligence Program Please Choose Format::Video Download This new program authored by

This new program authored by veteran Feldenkrais trainer Jerry Karzen offers participants a pathway to ease the tension that individuals in stressful situations experience

She transmits her approach to Functional Integration with generosity and crystalline clarity

The gentle and profound movement explorations will help you to learn how to develop your awareness and ease daily stress and chronic anxiety

motivation

you will have more confidence

Walk for Life: Part 1 - A Movement Intelligence Program Please Choose Format::Video Download This new program authored byby Ruthy Alon 9 DVDs, 52 Processes Walk for Life is an accessible and effective program to improve walking. The program will benefit anyone wishing to enhance their walking experience and is especially oriented to aging walkers. Each chapter explores different aspects of the walking experience. Various positions are used including, lying on the floor, sitting in chairs and always walking. Watch a Video Clip Below In order to participate in some of the