foods high in ergothioneine and glutathione Antioxidants Mushrooms Ergothioneine: an underrecognised dietary micronutrient

Ergothioneine: an underrecognised dietary micronutrient required for healthy ageing? British Journal of Nutrition Cambridge Core Ergothioneine is also known as the longevity vitamin! What is ergothioneine and why is it important to include ergothioneine rich foods in our diet? Ergothioneine is a non proteinogenic amino acid with powerful Ergothioneine stands out from hercynine in the reaction with singlet oxygen: Resistance to glutathione and TRIS in the generation of specific products indicates high reactivity ScienceDirect Food derived antioxidant ergothioneine improves sleep difficulties in humans ScienceDirect Health consequences of improving the content of ergothioneine in the food supply Beelman 2022 FEBS Letters Wiley Online Library

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