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"Kids don't recognize the risks and harms associated with something that appears to them to be very normative and around everywhere, and [such things] have a lot of social value." Perhaps the most jarring fact is that about 80% of kids who begin smoking before the age of 18 will continue to do so as adults, according to Danovitch

Looking ahead, were going to modulate again

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Avoid those situations and people, if possible, at least in the first weeks or months after you quit

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