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C2 combines two key nutrients known for their roles in metabolic support: Chromium Picolinate: A highly bioavailable form of chromium, an essential mineral that supports healthy blood sugar levels and insulin function, which can help manage cravings and promote fat metabolism

In a review published in the journal Nutrients , researchers found that taking 3 to 4 grams (g) of L-carnitine 60 to 90 minutes before exercise could increase strength and endurance

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A small 2016 study in 8 men showed that drinking 10 oz (300 mL) of watermelon juice for 2 weeks led to significant improvements in nitric oxide bioavailability

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