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Minimizing Methylmalonic Acid Levels A potential problem with the IOMs method for determining B12 requirements (see Institute of Medicines Recommendations above), is that a small percentage of people with neurological symptoms of B12 deficiency have normal blood parameters, including 13% of patients in one series of case studies (Lindenbaum, 1988)

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This comes with education about how much vitamin B12 you need for your specific age, dietary choices and health

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Pushing past 8 weeks wastes product and increases side effect risk without meaningful gains