40/20 Workout Music, Vol. 1 drum and bass stop and rest

stop and rest

TRACK BPM TIME 1 160 BPM 10:00

This 40/20 workout music is license free

This 300 workout music is royalty free

With an engaging balance of more traditional mantra-based pieces with elements of Indian acoustic instruments

40/20 Workout Music, Vol. 1 drum and bass stop and restOur 40 20 workout music is a 27 minute HIIT workout of 4 rounds of 6 x 40 second efforts with 20 seconds rest and 60 second recovery periods. The introduction and round timer cues have a voice over that notify you when to start your efforts, rest and when to stop. A 60 second count down rest period is given, notifying you when 45, 30 and 15 seconds are left before the start of the next round. This 40 20 workout music is license free, meaning it can be