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Common Questions and Answers about delaying your period When a big event like a wedding or holiday crops up, and your period is due at the same time, it can be very frustrating- it may affect how you feel physically and mentally, what activities you can take part in, and what clothes you can wear

Vitamin B12 is essential for maintaining energy levels, and a lack of it can lead to feeling run down and tired

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Researchers consulting recent reviews (PMID 41966639) should attend to the regulatory framing as much as the mechanism framing

Your body will do the rest, she adds