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Summary Glutathione is a key antioxidant made by our bodies

Glutathione (GSH) is a tripeptide composed of three amino acids: cysteine, glutamate, and glycine

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Magnesiums many functions: Contributes to neurotransmitter regulation (brain/mental health) Enables DNA and RNA synthesis Helps support vitamin D metabolism and activation Helps maintain electrolyte balance Helps regulate blood pressure Maintains normal nerve signaling Modulates inflammatory responses Plays a role in hormone signaling Regulates muscle contraction and relaxation Stabilizes heart rhythm Supports antioxidant systems Supports bone formation and maintenance Supports digestive regularity Supports energy production Supports glucose metabolism Supports protein synthesis Not getting enough magnesium can impact multiple bodily systems over time