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Choose comfortable, loose-fitting clothing following your treatment

Anyone can become dehydrated, but the risk increases for people who spend extended periods in the heat, including: Construction workers Roofers Farmers Landscapers Delivery drivers Golfers Marathon runners and endurance athletes Coaches and referees Festival and event staff Outdoor enthusiasts Anyone working or exercising in hot weather Know the Early Signs of Dehydration By the time you feel very thirsty, your body may already be mildly dehydrated

It prevents the generation of free radicals in chemical toxin metabolism in the liver

These three compounds work together to support fat metabolism and liver health: Methionine: An essential amino acid that plays a critical role in fat breakdown, particularly in the liver

UNSW Sydney This article is republished from The Conversation under a Creative Commons license