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11, 2013, issue of The Journal of the American Medical Association found that using either proton-pump inhibitors (PPIs) or H2 blockers was associated with a new diagnosis of vitamin B12 deficiency

Self-administration or changing the dosage without medical advice may lead to inadequate treatment of the deficiency or adverse effects

Supplements for B12 Deficiency For those suffering from a B12 deficiency, supplements can be a vital part of their treatment plan

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Consistent injections amplify these results, supporting metabolism, reducing inflammation, and even improving the appearance of skin and hair