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High levels of B12 are a warning sign: While low serum cobalamin levels do not necessarily imply deficiency, an abnormally high serum cobalamin level forms a warning sign requiring exclusion of a number of serious underlying pathologies

Eur Arch Otorhinolaryngol 254 Suppl 1: S911

Include Healthy Fats: Incorporate sources of healthy fats, such as avocados, nuts, seeds, and olive oil

Breastfeeding Consult your doctor Use during breastfeeding should be based on medical advice, as some components may pass into breast milk

This side effect may cause symptoms such as weakness, fatigue, muscle cramps, or irregular heartbeat